Do You Need a Life Coach?

Insight. Answers. Support. Progress.

We are social creatures,

at our best when connected, supported, and empowered.

You don’t have to do it alone.

You were never meant to.

Change the fundamentals of the game.

Change your life.

Make space. Make time.

When you commit to your dreams, your life, your goals, the only thing that can stand in your way is you.

Using a framework that has been proven time and again to deliver results, you will set and reach your goals, fully supported and empowered every step of the way.

Full-Spectrum Coaching.

What would it be like to work with a business and career development coach, a confidence coach, a communication coach, and a wellbeing and mindfulness coach, all at the same time?

Strengthen the fundamental pillars of your life with a truly holistic approach, and imagine what you could achieve.

Get Started

  • During your discovery call we will outline your current priorities and agree your primary coaching focus.

    When you book, I will custom design your personal coaching program.

  • Career becomes enterprise. Confidence becomes communication. Personal issues can take precedent.

    Our work together will follow your evolving needs and priorities.

  • If you’re not 100% happy with your coaching program, I will make the required changes, or offer you a full refund. No questions asked.

    I am here to support your journey, not take your money.

How it works.

Get Started

Custom Coaching Programs.

  • Life & Wellness

  • Business & Performance

  • Career Development

  • Soft Skills

  • Confidence

  • Communication

  • Creativity

  • Spirituality

We will work together to create a fully customised, adaptive program that supports your wellbeing, confidence, communication, and professional growth—because no two people, businesses, careers, or life paths are the same.

Why Work With Me?

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  • Benji Roots

    “Working with Lugh has been one of the most grounding and transformative experiences I’ve had. There’s something about the way he shows up — solid, spacious, deeply human — that invites truth to surface. He doesn’t push or preach. He listens. He tracks. He gently calls forward what’s ready to be seen.

    "If you’re looking for someone who’ll walk with you through the messy and the meaningful, someone who’ll hold you to your power without ever forcing it — Lou’s the real deal. He brings heart, depth, and a rare kind of clarity. I’m deeply grateful to have worked with him."

  • Scott Jeffers

    “Lugh is one of the most thoughtful, genuine, and principled people I know. He brings deep insight to every conversation and shows up with a rare commitment to helping others grow - whether in language, leadership, or life. He is someone who works with real integrity and care. Highly recommended!”

  • Harriet Nash

    “Thanks to his deep insight and guidance, in only two sessions with Lugh I have started to identify and understand my parts (internal family system). The door he has opened allows me to live with more colour and joy and gives me hope of getting to know my true self. I feel more grounded: connected to nature and other people, and am so impressed and grateful, I will be following up with more sessions.”

  • Maja Ech

    “Lugh is an amazing Life and Business Coach. During our sessions, I truly felt his passion as he listened deeply, sought to understand my perspective, and offered insightful input and practical tools that made a real difference. I highly recommend his sessions to anyone looking for personal support or a fresh boost in their business!”

  • James Lucop

    “I had my first meeting with Lugh yesterday (8/8/25) and it was such a healing experience. I met Lugh at a retreat about 2 months ago and his energy is very open and gentle. I felt immediate trust and this led me to feeling truly held and listened to, so I really opened up. Lugh is very perceptive and kind, and his insights are very wise. We worked through some of my emotional needs in real-time as they came up, and the next day I took some actions that I had been delaying for over a year. Truly transformative. I will be booking in a few more sessions. Thank you Lugh”

It’s always been vital that my coaching is accessible for those who feel the call.

And why should coaches charge a fortune upfront with no guarantee of results and no refunds?

If your dream comes from the heart, but maybe you can’t afford my headline rate, I offer free sessions to get you going. Then, you can move on with a 50% discount when you’re ready. My coaching delivers a measurable return on your investment with every session, and it will soon become clear that you can’t do without it!

I work with clients to build their dream life, and that takes time. The kind of time that makes paying by the hour irrelevant. Once I’m on your side, you got me 24/7. I’m here to go all out and see you send it to the moon and back!

Your success is my success.

We build together. We succeed together.

You don’t make it, I don’t earn.

That’s what it means to be an angel coach.

Send a message to apply. All dreams considered.

Book Your Coaching with the Paperbell App.

I’m available 7 days a week.

Mon-Fri, 9.00 to 22.30

Sat-Sun, 9.00 to 16.30

UNAVAILABLE during winter and summer breaks.

8th Dec - 8th Jan,

July 21st - September 21st.

Deep winter is a time for rest, and summer is a time of high energy and productivity.

Plant seeds in the spring, harvest in the Autumn. I invite you to flow with me through the seasons.

Book Now

Book Your Discovery Call

This is where it all begins…

If you would like to work together, the first step is to schedule a discovery call.

Share your goals and we can decide if I’m the right coach for you.

Ask all the questions you want, and be clear on your commitment to self-development.

Book with PaperBell

Coaching, My Story.

Business Experience,

After graduating, I worked for my family business as manager of the Leftbank Bar, Bristol. I helped start and run an events company called Shapes, which went on to international success.

I started travelling and taught English in China, Vietnam, Kyrgyzstan, Saudi Arabia, Italy, France, & India. At 27, I was back in Bristol running my own language school, Montpelier Languages.

At thirty I setup my Yoga and Climbing-focused sports brand ‘Live Wild.’

Now, I have a festival massage business, coaching business, and I run bespoke retreats for creativity, wellness, language, and spiritual connection.

My next venture is in agriculture with the West Wales Hemp Co. and Blue Lotus Bonsai.

Stay tuned!

Mental health,

Diagnosed with OCD at 27, my life was out of balance. Intrusive thoughts, depression, anxiety, insomnia, addiction - I’ve been there.

To harness the gifts of creativity and intuition, I had to go deep with breathwork, meditation, and yoga, and I’m so glad to have gained the wisdom from this path.

By finding meaning in the struggle, strengthening your belief system, and bringing balance to your life, you can find your way through the challenges and emerge stronger than you ever imagined.

Qualified Coach

I became a qualified coach in 2022 with the MOE Foundation. Since then, I’ve added specialisations in soft skills and career development.

I gained experience exchanging and workshopping with other coaches, and focused on integrating coaching into my work and personal relationships.

Since then, I’ve worked with dozens of ambitious and determined clients, supporting their financial, spiritual, emotional, and physical well-being.

Are you next?

Book with PaperBell